Guest Speaker, 7pm PST

Rose Parr 

"Sew Smart- The Ergonomics of Healthy Quilting"

Rose is a quilter, sewist, and personal trainer with additional certifications in ergonomics, holistic nutrition, arthritis pain management, and home economics. She will be sharing her expertise on how to sew smarter, healthier, and happier. Quilting shouldn't be a pain in the neck! This presentation will make sure you have the right posture, techniques, and stretches when putting in those dedicated hours on your next quilt project.